2dogs...Running LLC
Coaching the "fit" and the "not-so-fit" runner
the "Big Dog"
About Kathleen G!na
Born in 1949, Gina started running at an early age when she ran away from home and she has been running ever since. Gina started tracking her miles in 1978 and got addicted to road racing in 1990. Gina brings an extensive background in health care and fitness to her running programs, and adds a creative edge to her programs. She brings the experience of training long and hard to her runners. Gina's background has enabled runners to break through their barriers to achieve the optimal level of fitness. Coach G!na, a licensed Registered Nurse and Certified Adult Running Coach, did not earn her right to train runners by "sitting on the porch".
PERFORMANCE HISTORY:
PERFORMANCE HISTORY:
- 30 years of running and still loving it.
- 5K PR (1994) 19:59
- 10K PR (1994) 42:12
- 10 Mile PR (1994) 69:34
- Half Marathon PR (1999 - age 50) 1:38:12
- Marathon PR (1993) 3:43
- Boston Qualifier x2,
- Boston Finisher 1998
- Completed 10 marathons by 1999 (NYC x5 - favorite!)
- 2000 climbed in and out of the Grand Canyon followed by Las Vegas Half Marathon (1:46:39)
- Mentored by "Hanson Running" 1992 and 1993
- Motor City Striders Women Racing Team 1993 - 1995
- Coach by Bill Stewart 1994 and 1995
- 2000 opened the doors to 2dogs...Runnning to pass on the rewards of running to up and coming runners.
